Elite Sculpt Express
A controlled, low-impact workout focused on core, glutes, posture and full-body tone.
Service Description
Elite Sculpt is a more controlled style of workout that combines strength, stability and toning work in a lower-impact format. Think weighted Pilates-inspired training with a focus on core strength, glutes, posture and full-body control. Classes may include light dumbbells, resistance bands, rings, blocks, ankle weights and bodyweight exercises and slow, targeted movements designed to make everything work. This class is great for building strength in a different way. Rather than fast-paced cardio, Elite Sculpt focuses on control, technique and feeling the muscles working throughout the session. It is ideal for anyone who wants a strong, effective workout without lots of impact. Elite Sculpt is suitable for all levels and works well alongside both cardio and strength classes as part of a balanced routine.
Upcoming Sessions
Cancellation Policy
Cancellations can be made up to 2 hours before the class start time. Should you cancel within 2 hours, or not show up to the class, Elite Fitness reserve the right to charge you the additional £5 "missed class" fee. This applies to both PAYG and Pay Monthly customers.
Contact Details
Capital Business Park, Drakemyre, Dalry, UK
info@elitefitnessayrshire.com