Increase muscular balance and strength with Fitness Pilates!
- 45 min45 minutes
- 5 British pounds£5
- Elite Fitness Studio
The aim of Fitness Pilates is to identify basic postural and movement imbalances and through Pilates based exercises and breath: Increase muscular balance and strength. Improve clients posture. Facilitate the clients’ ability to optimally function occupationally and recreationally. Improve core strength. Improve mental cognition. Fitness Pilates aims to education learners in Pilates techniques with a modern and contemporary style
Cancellations can be made up to 2 hours before the class start time. Should you cancel within 2 hours, or not show up to the class, Elite Fitness reserve the right to charge you the additional £4 "missed class" fee. This applies to both PAYG and Pay Monthly customers.
Capital Business Park, Drakemyre, Dalry, UK