ONE OF THE FIRST HIIT & COMBAT WORKOUTS THAT IS INSPIRED BY D&B & FUNK
- 45 min45 minutes
- 5 British pounds£5
- Elite Fitness Studio
Totally Shredded incorporates combat & HIIT (High Intensity Interval Training ). It has shown to reduce body composition by shredding inches from the body. It also has strength & conditioning properties, cardio vascular benefits & metabolic boosting advantages. The class is designed & developed for any fitness level & we believe that combining the music & atmosphere will leave you exhillirated & wanting more. This addiction is real.
Cancellations can be made up to 2 hours before the class start time. Should you cancel within 2 hours, or not show up to the class, Elite Fitness reserve the right to charge you the additional £4 "missed class" fee. This applies to both PAYG and Pay Monthly customers.
Capital Business Park, Drakemyre, Dalry, UK